Oreo chocolate gluten free sandwich cookies, Chocolate

USDA name: Chocolate gluten free sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 98%, and less protein than 97%.

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Serving
1
= 34 g
160KCAL
Where the calories come from

Oreo chocolate gluten free sandwich cookies, Chocolate, 3 cookies (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs25 g60% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron5% 0.9 mg
  • Potassium1% 50 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, White rice flour, Tapioca starch, Palm oil, Soybean and/or canola oil, Whole oat flour, Cornstarch, Cocoa (processed with alkali), Invert sugar, Soy lecithin, Baking soda, Salt, Xanthan gum, Chocolate, Artificial flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
3 cookies
Barcode (GTIN/UPC)
044000072988
Category
Crackers & Biscotti
Label updated
2023-09-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 3 of 3,902 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 5 of 3,923 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 7 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 5 of 3,920 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 24 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 11 of 3,924 other records.

    leastmost

Questions

How many calories are in oreo chocolate gluten free sandwich cookies, chocolate?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in oreo chocolate gluten free sandwich cookies, chocolate?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in oreo chocolate gluten free sandwich cookies, chocolate?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Sugars, added38.2 g
Calcium, Ca29 mg
Iron, Fe2.6 mg
Potassium, K147 mg
Sodium, Na382 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656097, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.