Orange juice, 100%, frozen, reconstituted

13 calories in 1 fl oz (no ice) (31 g). Per 100 g, protein: 0.68 g, carbohydrates: 10 g, fat: 0.07 g.

Serving
1
= 31 g
13KCAL

Orange juice, 100%, frozen, reconstituted, 1 fl oz (no ice)

13 calories

Protein
0.21 g
Carbs
3.1 g
Fat
0.022 g
Fiber
0.093 g
Sugars
2.6 g

Nutrition Facts

Serving size1 fl oz (no ice) (31 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0.022 g0%
Saturated Fat 0.005 g0%
Cholesterol 0 mg0%
Sodium 1.6 mg0%
Total Carbohydrate 3.1 g1%
Dietary Fiber 0.093 g0%
Total Sugars 2.6 g
Protein 0.21 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 0.028 mg0%
Potassium 55.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C14% 12.8 mg
  • Thiamin (B1)2% 0.024 mg
  • Folate2% 6.8 µg
  • Vitamin B61% 0.023 mg
  • Riboflavin (B2)1% 0.015 mg
  • Niacin (B3)1% 0.097 mg

Little or none: Vitamin E, Choline, Vitamin A, Vitamin K, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium1% 55.8 mg
  • Copper1% 0.007 mg
  • Magnesium1% 3.4 mg

Little or none: Phosphorus, Calcium, Iron, Zinc, Sodium, Selenium.

How it compares

Against other records in Citrus juice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 1 of 11 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 11 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 0 of 11 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 0 of 11 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1 of 11 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 1 of 11 other records.

    leastmost

Questions

How many calories are in orange juice, 100%, frozen, reconstituted?
1 fl oz (no ice) (31 g): 13 calories; protein: 0.21 g, carbohydrates: 3.1 g, fat: 0.022 g.
How much protein is in orange juice, 100%, frozen, reconstituted?
0.68 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in orange juice, 100%, frozen, reconstituted?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88.7 g
Energy42 kcal
Protein0.68 g
Total lipid (fat)0.07 g
Carbohydrate, by difference10 g
Fiber, total dietary0.3 g
Total Sugars8.5 g
Calcium, Ca13 mg
Iron, Fe0.09 mg
Magnesium, Mg11 mg
Phosphorus, P17 mg
Potassium, K180 mg
Sodium, Na5 mg
Zinc, Zn0.05 mg
Copper, Cu0.024 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid41.3 mg
Thiamin0.078 mg
Riboflavin0.05 mg
Niacin0.31 mg
Vitamin B-60.074 mg
Folate, total22 µg
Folic acid0 µg
Folate, food22 µg
Folate, DFE22 µg
Choline, total5.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta15 µg
Carotene, alpha5 µg
Cryptoxanthin, beta55 µg
Lycopene0 µg
Lutein + zeaxanthin95 µg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.017 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.001 g
SFA 16:00.013 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10.002 g
MUFA 18:10.013 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.018 g
PUFA 18:20.013 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709190, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.