Oral essentials square muffins, Banana chocolate chip

USDA name: Square muffins, Banana chocolate chip

Brandedby Alc Enterprises Inc

150 calories in 2 muffins (63.7 g). Per 100 g, protein: 4.7 g, carbohydrates: 37.7 g, fat: 6.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 97%, and less sodium than 96%.

Compare with another food →

Serving
1
= 63.7 g
150KCAL
Where the calories come from

Oral essentials square muffins, Banana chocolate chip, 2 muffins (63.7 g)

150 calories

  • Protein3 g8% of calories
  • Carbs24 g67% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size2 muffins (63.7 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 54.8 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 3 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40.1 mg
  • Sodium2% 54.8 mg

Ingredients

Banana, Oats, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soya lecithin, Vanilla extract), Honey, Organic nonfat greek yogurt (cultured pasteurized organic nonfat milk), Organic whole egg, Black chia, Dry buttermilk (pasteurized sweet cream), Golden flaxseed meal, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Cinnamon, Pure vanilla extract, Baking soda.

Brand
Oral essentials
Made by
Alc Enterprises Inc
Label serving
2 muffins
Barcode (GTIN/UPC)
863943000205
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-06-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 1 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 2,696 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 0 of 2,700 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 7 of 2,690 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 2,692 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 5 of 1,445 other records.

    leastmost

Questions

How many calories are in oral essentials square muffins, banana chocolate chip?
2 muffins (63.7 g): 150 calories; protein: 3 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in oral essentials square muffins, banana chocolate chip?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in oral essentials square muffins, banana chocolate chip?
33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein4.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference37.7 g
Fiber, total dietary4.7 g
Total Sugars18.8 g
Calcium, Ca63 mg
Iron, Fe1.7 mg
Sodium, Na86 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.