Garden lites square muffins, Chocolate krabby

USDA name: Square muffins, Chocolate krabby

Brandedby Classic Cooking Inc.

60 calories in 1 muffin (28 g). 7.1 g protein, 42.9 g carbs and 5.4 g fat per 100 g.

Serving
1
= 28 g
60KCAL

Garden lites square muffins, Chocolate krabby, 1 muffin (28 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
1.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 muffin (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 115 mg
  • Calcium2% 19.9 mg

Ingredients

Zucchini, Carrot, Egg whites, Sugar, Gluten free flour blend (corn starch, Brown rice flour, Sorghum flour, Potato starch, Flaxseed meal), Whole eggs, Cocoa powder, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an amulsisier], Vanilla extract), Soluble corn fiber, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Canola oil, Salt.

Brand
Garden lites
Made by
Classic Cooking Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
704863032016
Category
Frozen Bread & Dough
Label updated
2018-03-14

How it compares

Against the 1094 foods in Frozen Bread & Dough, per 100 g.

  • Iron

    Higher than 99%

    leastmost

  • Fiber

    Higher than 97%

    leastmost

  • Calories

    Lower than 93%

    leastmost

  • Vitamin C

    Higher than 91%

    leastmost

  • Sugars

    Higher than 89%

    leastmost

  • Total fat

    Lower than 79%

    leastmost

Questions

How many calories are in garden lites square muffins, chocolate krabby?
1 muffin (28 g) has 60 calories, 2 g of protein, 12 g of carbohydrates and 1.5 g of fat.
How much protein is in garden lites square muffins, chocolate krabby?
7.1 g per 100 g, which is 13% of its calories.
How many net carbs are in garden lites square muffins, chocolate krabby?
35.8 g per 100 g: 42.9 g of carbohydrates minus 7.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU3,571 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1913239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.