How many calories are in open nature whole grain white hot dog buns, whole grain white?

1 bun (43 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.

How much protein is in open nature whole grain white hot dog buns, whole grain white?

9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in open nature whole grain white hot dog buns, whole grain white?

39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature whole grain white hot dog buns, Whole grain white

USDA name: Whole grain white hot dog buns, Whole grain white

Brandedby Glencourt Inc.

100 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 2.3 g.

Serving

= 43 g

Open nature whole grain white hot dog buns, Whole grain white, 1 bun (43 g)

100 calories

Protein: 4 g
Carbs: 18 g
Fat: 1 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size1 bun (43 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 9.9 mg1%

Iron 1 mg6%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron6% 1 mg
Potassium2% 80 mg
Calcium1% 9.9 mg

Ingredients

Unbleached unenriched wheat flour, Water, White whole wheat flour, Yeast, Liquid sugar, Wheat gluten, Expeller pressed sunflower oil, Contains 2% or less of: honey, Sea salt, Vinegar, Cultured wheat, Ascorbic acid, Enzymes.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 1 bun
Barcode (GTIN/UPC): 079893110578
Category: Breads & Buns
Label updated: 2019-03-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 91%
Same value as 62 of 10,029 other records.
leastmost
Calories
Lower than 84%
Same value as 170 of 10,061 other records.
leastmost
Potassium
Higher than 84%
Same value as 31 of 5,640 other records.
leastmost
Sodium
Lower than 81%
Same value as 36 of 10,032 other records.
leastmost
Calcium
Lower than 76%
Same value as 47 of 9,892 other records.
leastmost
Total fat
Lower than 73%
Same value as 182 of 10,035 other records.
leastmost

Questions

How many calories are in open nature whole grain white hot dog buns, whole grain white?: 1 bun (43 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in open nature whole grain white hot dog buns, whole grain white?: 9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in open nature whole grain white hot dog buns, whole grain white?: 39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	233 kcal
Protein	9.3 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	41.9 g
Fiber, total dietary	2.3 g
Total Sugars	4.7 g
Sugars, added	4.7 g
Calcium, Ca	23 mg
Iron, Fe	2.3 mg
Potassium, K	186 mg
Sodium, Na	372 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544153, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.