Open nature uncured honey ham, Honey

USDA name: Uncured honey ham, Honey

Brandedby Glencourt Inc.

70 calories in 3 slices (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 3.5 g, fat: 3.5 g.

Serving
1
= 57 g
70KCAL

Open nature uncured honey ham, Honey, 3 slices (57 g)

70 calories

Protein
11 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3 slices (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Honey, Sea salt, Raw cane sugar, Celery juice powder.

    Brand
    Open nature
    Made by
    Glencourt Inc.
    Label serving
    3 slices
    Barcode (GTIN/UPC)
    079893106229
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-02-19

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 83%

      Same value as 52 of 4,575 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 23 of 4,362 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 21 of 4,759 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 39 of 4,762 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 2 of 4,755 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 36 of 4,754 other records.

      leastmost

    Questions

    How many calories are in open nature uncured honey ham, honey?
    3 slices (57 g): 70 calories; protein: 11 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in open nature uncured honey ham, honey?
    19.3 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in open nature uncured honey ham, honey?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy123 kcal
    Protein19.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na877 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.