Open nature uncured honey ham, Honey

USDA name: Uncured honey ham, Honey

Brandedby Glencourt Inc.

70 calories in 3 slices (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 3.5 g, fat: 3.5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less iron than 83%, and more sugars than 75%.

Compare with another food →

Serving
1
= 57 g
70KCAL
Where the calories come from

Open nature uncured honey ham, Honey, 3 slices (57 g)

70 calories

  • Protein11 g63% of calories
  • Carbs2 g11% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2 g26% of calories

Nutrition Facts

Serving size3 slices (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893106229 · We may earn a commission

Ingredients

Pork, Water, Honey, Sea salt, Raw cane sugar, Celery juice powder.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
3 slices
Barcode (GTIN/UPC)
079893106229
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-02-19

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 52 of 4,565 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 23 of 4,352 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 21 of 4,748 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 39 of 4,751 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 2 of 4,744 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 36 of 4,743 other records.

    leastmost

Questions

How many calories are in open nature uncured honey ham, honey?
3 slices (57 g): 70 calories; protein: 11 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in open nature uncured honey ham, honey?
19.3 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in open nature uncured honey ham, honey?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein19.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na877 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.