How many calories are in meijer uncured honey ham, uncured honey?

2 oz (56 g): 70 calories; protein: 10 g, carbohydrates: 4 g, fat: 1.5 g.

How much protein is in meijer uncured honey ham, uncured honey?

17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in meijer uncured honey ham, uncured honey?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer uncured honey ham, Uncured honey

USDA name: Uncured honey ham, Uncured honey

Brandedby Meijer, Inc.

70 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 2.7 g.

Serving

= 56 g

Meijer uncured honey ham, Uncured honey, 2 oz (56 g)

70 calories

Protein: 10 g
Carbs: 4 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 470 mg20%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 10 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Potassium5% 240 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Pork, Water, Honey, Contains 2% or less of the following: cane sugar, Sea salt, Vinegar, Celery powder, Carrageenan.

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 713733535342
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-08-07

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 169 of 4,362 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,740 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 132 of 3,295 other records.
leastmost
Total fat
Lower than 67%
Same value as 402 of 4,759 other records.
leastmost
Potassium
Higher than 67%
Same value as 11 of 852 other records.
leastmost
Sodium
Lower than 66%
Same value as 95 of 4,755 other records.
leastmost

Questions

How many calories are in meijer uncured honey ham, uncured honey?: 2 oz (56 g): 70 calories; protein: 10 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in meijer uncured honey ham, uncured honey?: 17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in meijer uncured honey ham, uncured honey?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	125 kcal
Protein	17.9 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	5.4 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Potassium, K	429 mg
Sodium, Na	839 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.89 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638590, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.