Marketside uncured honey ham, Uncured

USDA name: Uncured honey ham, Uncured

Brandedby Wal-Mart Stores, Inc.

70 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 2.7 g.

Serving
1
= 56 g
70KCAL

Marketside uncured honey ham, Uncured, 2 oz (56 g)

70 calories

Protein
10 g
Carbs
4 g
Fat
1.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium8% 360 mg
    • Iron2% 0.4 mg
    • Calcium1% 10.1 mg

    Ingredients

    Pork, Water, Honey, Contains less than 2% of dextrose, Vinegar, Sea salt, Cherry powder, Cane sugar, Natural flavor (including celery powder).

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    194346065769
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-10-30

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 169 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 265 of 4,740 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 5 of 852 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 127 of 4,755 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 50 of 3,915 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 402 of 4,759 other records.

      leastmost

    Questions

    How many calories are in marketside uncured honey ham, uncured?
    2 oz (56 g): 70 calories; protein: 10 g, carbohydrates: 4 g, fat: 1.5 g.
    How much protein is in marketside uncured honey ham, uncured?
    17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in marketside uncured honey ham, uncured?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy125 kcal
    Protein17.9 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars5.4 g
    Sugars, added5.4 g
    Calcium, Ca18 mg
    Iron, Fe0.71 mg
    Potassium, K643 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677609, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.