Open nature prosciutto

USDA name: Prosciutto

Brandedby Glencourt Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Open nature prosciutto, 1 oz (28 g)

80 calories

Protein
7 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Potassium2% 110 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Pork, Sea salt.

    Brand
    Open nature
    Made by
    Glencourt Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    079893110431
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-05-17

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 82%

      Same value as 41 of 4,575 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 325 of 4,754 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 43 of 4,755 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 16 of 3,915 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 106 of 4,762 other records.

      leastmost

    Questions

    How many calories are in open nature prosciutto?
    1 oz (28 g): 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in open nature prosciutto?
    25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in open nature prosciutto?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein25 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe1.4 mg
    Potassium, K393 mg
    Sodium, Na1,393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603778, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.