How many calories are in columbus prosciutto?

1 oz (28 g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in columbus prosciutto?

28.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in columbus prosciutto?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Columbus prosciutto

USDA name: Prosciutto

Brandedby Columbus Manufacturing, Inc.

60 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more protein than 91%, and less iron than 88%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Columbus prosciutto, 1 oz (28 g)

60 calories

Protein8 g54% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat3 g46% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 460 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork ham, Salt, And less than 2% of the following: sugar, Sodium nitrate, Natural flavorings, Sodium ascorbate, Sodium nitrite, Lactic acid starter culture.

Brand: Columbus
Made by: Columbus Manufacturing, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 073007106730
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 268 of 4,743 other records.
leastmost
Iron
Lower than 88%
Same value as 554 of 4,565 other records.
leastmost
Sodium
Higher than 84%
Same value as 57 of 4,744 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Calories
Higher than 60%
Same value as 112 of 4,751 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost

Questions

How many calories are in columbus prosciutto?: 1 oz (28 g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in columbus prosciutto?: 28.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in columbus prosciutto?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	28.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,643 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029348, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.