Open nature dark chocolate & sea salt nut bar, Dark chocolate & sea salt

USDA name: Dark chocolate & sea salt nut bar, Dark chocolate & sea salt

Brandedby Glencourt Inc.

230 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 40 g.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Open nature dark chocolate & sea salt nut bar, Dark chocolate & sea salt, 1 bar (40 g)

230 calories

  • Protein6 g10% of calories
  • Carbs16 g28% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat16 g62% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893982298 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg

Ingredients

Ingredients: almonds, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Cocoa [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavors), Peanuts, Honey, Glucose syrup solids, Walnuts, Whole grain brown rice crisp, Contains less than 2% of chicory root extract (inulin), Sea salt, Soy lecithin.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893982298
Category
Snack, Energy & Granola Bars
Label updated
2020-07-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 20 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 43 of 7,986 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 302 of 7,976 other records.

    leastmost

Questions

How many calories are in open nature dark chocolate & sea salt nut bar, dark chocolate & sea salt?
1 bar (40 g): 230 calories; protein: 6 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in open nature dark chocolate & sea salt nut bar, dark chocolate & sea salt?
15 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in open nature dark chocolate & sea salt nut bar, dark chocolate & sea salt?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy575 kcal
Protein15 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars25 g
Sugars, added22.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated17.5 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2122967, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.