Fody dark chocolate nuts & sea salt snack bars, Dark chocolate nuts & sea salt

USDA name: Dark chocolate nuts & sea salt snack bars, Dark chocolate nuts & sea salt

Brandedby Fody

210 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
210KCAL

Fody dark chocolate nuts & sea salt snack bars, Dark chocolate nuts & sea salt, 1 bar (40 g)

210 calories

Protein
6 g
Carbs
16 g
Fat
14 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 6 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 120 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg

Ingredients

Dry roasted almonds, Peanuts, Organic brown rice syrup, Dark chocolate flavoured coating (sugar, Palm kernel oil [rspo certified], Cocoa powder, Sunflower lecithin, Salt) walnuts, Soy nuggets (isolated soy protein, Rice starch), Maple syrup, Organic acacia gum, Glycerin, Peanut oil, Sea salt, Mixed tocopherols.

Made by
Fody
Label serving
1 bar
Barcode (GTIN/UPC)
628055758655
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 54 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 179 of 7,986 other records.

    leastmost

Questions

How many calories are in fody dark chocolate nuts & sea salt snack bars, dark chocolate nuts & sea salt?
1 bar (40 g): 210 calories; protein: 6 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in fody dark chocolate nuts & sea salt snack bars, dark chocolate nuts & sea salt?
15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fody dark chocolate nuts & sea salt snack bars, dark chocolate nuts & sea salt?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy525 kcal
Protein15 g
Total lipid (fat)35 g
Carbohydrate, by difference40 g
Fiber, total dietary5 g
Total Sugars20 g
Sugars, added17.5 g
Calcium, Ca100 mg
Iron, Fe2.5 mg
Potassium, K375 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1136206, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.