Fody dark chocolate nuts & sea salt snack bar

USDA name: Dark chocolate nuts & sea salt snack bar

Branded

210 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Among the other records in Candy, per 100 g: more protein than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Fody dark chocolate nuts & sea salt snack bar, 1 bar (40 g)

210 calories

  • Protein6 g11% of calories
  • Carbs16 g30% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat14 g59% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 628055758068 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Dry roasted almonds, Peanuts, Organic brown rice syrup, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Sunflower lecithin, Salt), Walnuts, Soy nuggets (isolated soy protein, Rice starch), Maple syrup, Organic acacia gum, Glycerin, Peanut oil, Sea salt, Mixed tocopherols.

Brand
Fody
Label serving
1 bar
Barcode (GTIN/UPC)
628055758068
Category
Candy
Label updated
2019-05-22

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 22,259 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 33 of 22,130 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 33 of 15,916 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 9 of 22,099 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 50 of 22,196 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 17 of 22,178 other records.

    leastmost

Questions

How many calories are in fody dark chocolate nuts & sea salt snack bar?
1 bar (40 g): 210 calories; protein: 6 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in fody dark chocolate nuts & sea salt snack bar?
15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fody dark chocolate nuts & sea salt snack bar?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein15 g
Total lipid (fat)35 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666297, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.