Fody dark chocolate nuts & sea salt snack bar

USDA name: Dark chocolate nuts & sea salt snack bar

Branded

210 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
210KCAL

Fody dark chocolate nuts & sea salt snack bar, 1 bar (40 g)

210 calories

Protein
6 g
Carbs
16 g
Fat
14 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Dry roasted almonds, Peanuts, Organic brown rice syrup, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Sunflower lecithin, Salt), Walnuts, Soy nuggets (isolated soy protein, Rice starch), Maple syrup, Organic acacia gum, Glycerin, Peanut oil, Sea salt, Mixed tocopherols.

    Brand
    Fody
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    628055758068
    Category
    Candy
    Label updated
    2019-05-22

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 8 of 22,462 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 33 of 22,334 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 33 of 16,093 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 9 of 22,301 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 50 of 22,402 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 17 of 22,380 other records.

      leastmost

    Questions

    How many calories are in fody dark chocolate nuts & sea salt snack bar?
    1 bar (40 g): 210 calories; protein: 6 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in fody dark chocolate nuts & sea salt snack bar?
    15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fody dark chocolate nuts & sea salt snack bar?
    32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein15 g
    Total lipid (fat)35 g
    Carbohydrate, by difference40 g
    Fiber, total dietary7.5 g
    Total Sugars17.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666297, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.