Kind dark chocolate nuts & sea salt minis bars, Dark chocolate nuts & sea salt

USDA name: Dark chocolate nuts & sea salt minis bars, Dark chocolate nuts & sea salt

Brandedby Kind Inc.

90 calories in 1 bar (20 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 20 g
90KCAL

Kind dark chocolate nuts & sea salt minis bars, Dark chocolate nuts & sea salt, 1 bar (20 g)

90 calories

Protein
3 g
Carbs
8 g
Fat
7 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 25 mg2%
Iron 1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 70 mg
    • Potassium2% 105 mg
    • Calcium2% 25 mg

    Ingredients

    Almonds, Peanuts, Chicory root fiber, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Unsweetened chocolate, Alkalized cocoa, Sea salt, Soy lecithin, Natural flavor, Cocoa butter.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652279461
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 90 of 7,988 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 23 of 5,526 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 111 of 7,921 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 112 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 189 of 8,003 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate nuts & sea salt minis bars, dark chocolate nuts & sea salt?
    1 bar (20 g): 90 calories; protein: 3 g, carbohydrates: 8 g, fat: 7 g.
    How much protein is in kind dark chocolate nuts & sea salt minis bars, dark chocolate nuts & sea salt?
    15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate nuts & sea salt minis bars, dark chocolate nuts & sea salt?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy450 kcal
    Protein15 g
    Total lipid (fat)35 g
    Carbohydrate, by difference40 g
    Fiber, total dietary15 g
    Total Sugars15 g
    Sugars, added10 g
    Calcium, Ca125 mg
    Iron, Fe5 mg
    Potassium, K525 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated17.5 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666120, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.