Open nature dark chocolate peanut butter nut bar, Dark chocolate peanut butter

USDA name: Dark chocolate peanut butter nut bar, Dark chocolate peanut butter

Brandedby Glencourt Inc.

220 calories in 1 bar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 42.5 g, fat: 35 g.

Serving
1
= 40 g
220KCAL

Open nature dark chocolate peanut butter nut bar, Dark chocolate peanut butter, 1 bar (40 g)

220 calories

Protein
7 g
Carbs
17 g
Fat
14 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 7 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg
  • Sodium1% 24.8 mg

Ingredients

Ingredients: peanuts, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Cocoa [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavors), Almonds, Honey, Glucose syrup solids, Soy protein isolate, Contains less than 2% of peanut butter (peanuts), Chicory root extract (inulin), Tapioca starch, Soy lecithin, Salt.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893982281
Category
Snack, Energy & Granola Bars
Label updated
2020-07-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 47 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 7,986 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 56 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,734 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,797 other records.

    leastmost

Questions

How many calories are in open nature dark chocolate peanut butter nut bar, dark chocolate peanut butter?
1 bar (40 g): 220 calories; protein: 7 g, carbohydrates: 17 g, fat: 14 g.
How much protein is in open nature dark chocolate peanut butter nut bar, dark chocolate peanut butter?
17.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in open nature dark chocolate peanut butter nut bar, dark chocolate peanut butter?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy550 kcal
Protein17.5 g
Total lipid (fat)35 g
Carbohydrate, by difference42.5 g
Fiber, total dietary5 g
Total Sugars32.5 g
Sugars, added27.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K350 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122964, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.