Open nature cinnamon bun granola, Cinnamon bun

USDA name: Cinnamon bun granola, Cinnamon bun

Brandedby Glencourt Inc.

260 calories in 2/3 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.1 g, fat: 13.8 g.

Serving
1
= 58 g
260KCAL

Open nature cinnamon bun granola, Cinnamon bun, 2/3 cup (58 g)

260 calories

Protein
5 g
Carbs
43 g
Fat
8 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size2/3 cup (58 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 30.2 mg2%
Iron 1.5 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 120 mg
  • Potassium3% 150 mg
  • Calcium2% 30.2 mg

Ingredients

Whole rolled oats, Cane sugar, Rice flour, Expeller pressed canola oil, Oat syrup solids, Molasses, Cinnamon, Salt, Vanilla extract, Barley malt syrup, Natural flavor, Mixed tocopherols (vitamin e to maintain freshness).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893161808
Category
Cereal
Label updated
2022-09-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 43 of 7,868 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 6 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 20 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 13 of 7,843 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 6 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 5 of 7,847 other records.

    leastmost

Questions

How many calories are in open nature cinnamon bun granola, cinnamon bun?
2/3 cup (58 g): 260 calories; protein: 5 g, carbohydrates: 43 g, fat: 8 g.
How much protein is in open nature cinnamon bun granola, cinnamon bun?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in open nature cinnamon bun granola, cinnamon bun?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein8.6 g
Total lipid (fat)13.8 g
Carbohydrate, by difference74.1 g
Fiber, total dietary6.9 g
Total Sugars27.6 g
Sugars, added25.9 g
Calcium, Ca52 mg
Iron, Fe2.6 mg
Potassium, K259 mg
Sodium, Na207 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411711, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.