Good & gather cinnamon bun granola bites, Cinnamon bun

USDA name: Cinnamon bun granola bites, Cinnamon bun

Brandedby Target Stores

170 calories in about 7 pieces (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 63.4 g, fat: 14.6 g.

Among the other records in Cereal, per 100 g: more total fat than 85%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 41 g
170KCAL
Where the calories come from

Good & gather cinnamon bun granola bites, Cinnamon bun, about 7 pieces (41 g)

170 calories

  • Protein4 g9% of calories
  • Carbs26 g60% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving sizeabout 7 pieces (41 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.3 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium3% 59.9 mg
  • Potassium3% 120 mg
  • Calcium2% 20.1 mg

Ingredients

Oats, Invert sugar syrup, Oat flour, Sunflower seeds, Brown rice syrup, Cashews, Pecans, Cane sugar, Coconut, Glycerin, Millet, Brown rice crisps, Gum arabic, Salt, Natural flavor, Cinnamon, Sunflower oil (mixed tocopherols [to preserve freshness], Rosemary extract).

Brand
Good & gather
Made by
Target Stores
Label serving
about 7 pieces
Barcode (GTIN/UPC)
085239992500
Category
Cereal
Label updated
2023-07-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 3 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 2 of 7,807 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 52 of 7,828 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 10 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 4 of 7,811 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 34 of 7,813 other records.

    leastmost

Questions

How many calories are in good & gather cinnamon bun granola bites, cinnamon bun?
about 7 pieces (41 g): 170 calories; protein: 4 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in good & gather cinnamon bun granola bites, cinnamon bun?
9.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cinnamon bun granola bites, cinnamon bun?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy415 kcal
Protein9.8 g
Total lipid (fat)14.6 g
Carbohydrate, by difference63.4 g
Fiber, total dietary7.3 g
Total Sugars19.5 g
Sugars, added17.1 g
Calcium, Ca49 mg
Iron, Fe3.2 mg
Potassium, K293 mg
Sodium, Na146 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625851, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.