Open nature chicken marsala

USDA name: Chicken marsala

Brandedby Glencourt Inc.

220 calories in 1 tray (227 g). Per 100 g, protein: 7 g, carbohydrates: 11.9 g, fat: 2.6 g.

Serving
1
= 227 g
220KCAL

Open nature chicken marsala, 1 tray (227 g)

220 calories

Protein
16 g
Carbs
27 g
Fat
6 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 tray (227 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 540 mg23%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 16 g
Calcium 40.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.9 mg

Ingredients

Green beans, Cooked grilled chicken white meat (chicken white meat, Water, Tapioca starch, Expeller pressed canola oil, Sea salt, Spice), Water, Cooked brown basmati rice, Cooked wild rice, Cooked golden quinoa, Butter (pasteurized cream), Sugar, Beef demi glaze (beef stock and beef flavor, Onion juice concentrate, Celeriac juice concentrate, Carrot juice concentrate, Sea salt, Natural flavor, Tomato paste, Potato flour, Beef fat, Mushroom powder), Onion, Corn starch, Mushroom base (mushrooms, Soy sauce [water, Soybeans, Salt], Mushroom powder, Butter [cream, Lactic acid], Molasses, Potato flour, Sea salt, Flavor, Onion powder, Spices), Marsala reduction, Chicken base (chicken broth, Sea salt, Chicken flavor, Dried cane syrup, Chicken fat, Vegetables (carrot, Celery, Onion], Soy sauce [water, Soybeans, Salt], Potato flour, Onion powder, Turmeric, Spice, Flavor, Expeller pressed canola oil), Soy sauce (water, Soybeans, Wheat, Salt), Garlic (water, Garlic), Lemon juice concentrate.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893104317
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 31 of 5,006 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 55 of 2,566 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 35 of 5,005 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 10 of 4,990 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 57 of 4,974 other records.

    leastmost

Questions

How many calories are in open nature chicken marsala?
1 tray (227 g): 220 calories; protein: 16 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in open nature chicken marsala?
7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in open nature chicken marsala?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.3 g
Total Sugars2.2 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU220 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.