Lean cuisine chicken marsala tender white meat chicken in a marsala wine sauce with mushroom & pea risotto, Chicken marsala

USDA name: Chicken marsala tender white meat chicken in a marsala wine sauce with mushroom & pea risotto, Chicken marsala

Brandedby Nestle Usa-Frozen Food Division

221 calories in 1 package (230 g). Per 100 g, protein: 7.4 g, carbohydrates: 10.4 g, fat: 2.6 g.

Serving
1
= 230 g
221KCAL

Lean cuisine chicken marsala tender white meat chicken in a marsala wine sauce with mushroom & pea risotto, Chicken marsala, 1 package (230 g)

221 calories

Protein
17 g
Carbs
24 g
Fat
6 g
Fiber
0.92 g
Sugars
3 g

Nutrition Facts

Serving size1 package (230 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 46 mg15%
Sodium 559 mg24%
Total Carbohydrate 24 g9%
Dietary Fiber 0.92 g3%
Total Sugars 3 g
Includes Added Sugars 0.92 g2%
Protein 17 g
Calcium 59.8 mg5%
Iron 1.2 mg7%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 559 mg
  • Potassium9% 430 mg
  • Iron7% 1.2 mg
  • Calcium5% 59.8 mg

Ingredients

Water, Cooked white meat chicken, Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Skim milk, Mushrooms, Peas, Marsala wine, 2% or less of modified cornstarch, Parmesan cheese (cultured milk, Salt, Enzymes), Butter (cream, Salt), Onions, Chicken broth, Tamari soy sauce (water, Soybeans, Salt, Sugar), Soybean oil, Salt, Brown sugar, Asiago cheese (cultured milk, Salt, Enzymes), Garlic, Sea salt, Spices, Garlic puree, Mushroom juice concentrate, Oat fiber, Rice starch, Sugar, Tapioca starch, Potassium chloride, Caramel color, Dried onions, Natural flavor, Pectin, Corn sugar.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800166180
Category
Frozen Dinners & Entrees
Label updated
2020-12-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 18 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 5,005 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 11 of 4,974 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 3 of 5,000 other records.

    leastmost

Questions

How many calories are in lean cuisine chicken marsala tender white meat chicken in a marsala wine sauce with mushroom & pea risotto, chicken marsala?
1 package (230 g): 221 calories; protein: 17 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in lean cuisine chicken marsala tender white meat chicken in a marsala wine sauce with mushroom & pea risotto, chicken marsala?
7.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine chicken marsala tender white meat chicken in a marsala wine sauce with mushroom & pea risotto, chicken marsala?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy96 kcal
Protein7.4 g
Total lipid (fat)2.6 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca26 mg
Iron, Fe0.52 mg
Potassium, K187 mg
Sodium, Na243 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated0.87 g
Fatty acids, total monounsaturated0.87 g
Fatty acids, total polyunsaturated0.87 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471617, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.