Open nature BBQ seasoned chicken with BBQ ranch dressing chopped salad

USDA name: BBQ seasoned chicken with BBQ ranch dressing chopped salad

Brandedby Glencourt Inc.

221 calories in 1 container (184 g). Per 100 g, protein: 4.3 g, carbohydrates: 12 g, fat: 6.5 g.

Serving
1
= 184 g
221KCAL

Open nature BBQ seasoned chicken with BBQ ranch dressing chopped salad, 1 container (184 g)

221 calories

Protein
8 g
Carbs
22 g
Fat
12 g
Fiber
2.9 g
Sugars
10 g

Nutrition Facts

Serving size1 container (184 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 591 mg26%
Total Carbohydrate 22 g8%
Dietary Fiber 2.9 g11%
Total Sugars 10 g
Protein 8 g
Calcium 40.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.5 mg

Ingredients

Vegetable blend (iceberg and romaine lettuces, Red and green cabbages, Carrots), BBQ ranch dressing (expeller pressed canola oil, Water, Sugar, Tomato paste, Lowfat buttermilk [cultured lowfat, Milk, Cream, Salt], Organic sour cream [organic skim milk, Organic cream, Organic skim milk powder, Lactic culture, L. Acidophilus, B. Bifidum], Distilled vinegar, Salt, Egg yolk, Natural flavors [soy], Spices [mustard], Hickory smoke flavor, Dehydrated garlic, Dehydrated onion, Xanthan gum, Lemon juice concentrate, Lactic acid), White meat chicken (chicken breast with rib meat, Water, Less than 2% of: potato starch, Sea salt, Vinegar, Natural flavorings), Corn, Green and red bell peppers, Tortilla strips (blue corn, Sunflower oil, Sea salt, Water, Trace of lime).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893062723
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 2 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 42 of 10,009 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 5 of 3,594 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 3 of 9,992 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 18 of 6,355 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 0 of 7,878 other records.

    leastmost

Questions

How many calories are in open nature bbq seasoned chicken with bbq ranch dressing chopped salad?
1 container (184 g): 221 calories; protein: 8 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in open nature bbq seasoned chicken with bbq ranch dressing chopped salad?
4.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in open nature bbq seasoned chicken with bbq ranch dressing chopped salad?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein4.3 g
Total lipid (fat)6.5 g
Carbohydrate, by difference12 g
Fiber, total dietary1.6 g
Total Sugars5.4 g
Calcium, Ca22 mg
Iron, Fe0.98 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid16.3 mg
Vitamin A, IU679 iu
Fatty acids, total saturated0.82 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.