Ready pac kickin' BBQ style chopped romaine and iceberg blend with cabbage & carrots BBQ-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, Kickin' BBQ style

USDA name: Kickin' BBQ style chopped romaine and iceberg blend with cabbage & carrots BBQ-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, Kickin' BBQ style

Brandedby Ready Pac Produce, Inc.

240 calories in 1 Bowl (198 g). Per 100 g, protein: 4.5 g, carbohydrates: 13.1 g, fat: 6.1 g.

Serving
1
= 198 g
240KCAL

Ready pac kickin' BBQ style chopped romaine and iceberg blend with cabbage & carrots BBQ-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, Kickin' BBQ style, 1 Bowl (198 g)

240 calories

Protein
9 g
Carbs
26 g
Fat
12 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 Bowl (198 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 489 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 9 g
Calcium 59.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 489 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.4 mg

Ingredients

Ingredients: vegetable blend (iceberg and romaine lettuces, Green and red cabbages, Carrots, Ingredients may vary by season), Barbeque ranch dressing (lowfat buttermilk [cultured lowfat milk, Cream, Salt], Vegetable oil [soybean and/or canola oil], Sugar, Tomato paste, Water, Distilled vinegar, Brown sugar, Egg yolk, Salt, Apple juice concentrate, Pineapple juice concentrate, Spices [mustard], Modified cornstarch, Apple cider vinegar, Hickory smoke flavor, Xanthan gum, Sodium benzoate and potassium sorbate [as preservatives], Onion powder, Garlic powder, Natural flavors, Lactic acid, Molasses, Extractive of paprika [for color]), Barbeque seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Barbeque rub (brown sugar, Sugar, Salt, Spices, Paprika, Dehydrated garlic, Dehydrated onion, Mustard, Maltodextrin, Tapioca dextrin, Lactic acid, Grill flavor {from sunflower oil}, Natural smoke flavors, Natural flavor], Sodium lactate and sodium diacetate, Brown sugar, Less than 2%: rice starch, Lemon juice concentrate, Vinegar, Sodium phosphate, Maltodextrin, Natural hickory smoke flavoring), Black beans, Fire roasted corn, Tri-color tortilla strips (white corn, Yellow corn, Blue corn, Sunflower oil or corn oil, Red beet powder, Sea salt, Water, Trace of lime).

Brand
Ready pac
Made by
Ready Pac Produce, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
077745270661
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 5 of 6,092 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 4 of 6,091 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 2 of 6,084 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 8 of 6,117 other records.

    leastmost
  • Vitamin C

    Lower than 80%

    Same value as 6 of 3,289 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 25 of 6,015 other records.

    leastmost

Questions

How many calories are in ready pac kickin' bbq style chopped romaine and iceberg blend with cabbage & carrots bbq-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, kickin' bbq style?
1 Bowl (198 g): 240 calories; protein: 9 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in ready pac kickin' bbq style chopped romaine and iceberg blend with cabbage & carrots bbq-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, kickin' bbq style?
4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ready pac kickin' bbq style chopped romaine and iceberg blend with cabbage & carrots bbq-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, kickin' bbq style?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein4.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2.5 g
Total Sugars4.5 g
Calcium, Ca30 mg
Iron, Fe0.73 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU505 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160561, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.