Marketside zesty BBQ seasoned salad with chicken BBQ seasoned white chicken meat, Fire roasted corn, Black beans, Tortilla strips, Chopped lettuce blend and BBQ ranch dressing, Zesty BBQ with chicken

USDA name: Zesty BBQ seasoned salad with chicken BBQ seasoned white chicken meat, Fire roasted corn, Black beans, Tortilla strips, Chopped lettuce blend and BBQ ranch dressing, Zesty BBQ with chicken

Brandedby Wal-Mart Stores, Inc.

240 calories in 1 Bowl (198 g). Per 100 g, protein: 5 g, carbohydrates: 12.1 g, fat: 6.1 g.

Serving
1
= 198 g
240KCAL

Marketside zesty BBQ seasoned salad with chicken BBQ seasoned white chicken meat, Fire roasted corn, Black beans, Tortilla strips, Chopped lettuce blend and BBQ ranch dressing, Zesty BBQ with chicken, 1 Bowl (198 g)

240 calories

Protein
10 g
Carbs
24 g
Fat
12 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 Bowl (198 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.7 mg9%
Sodium 459 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 10 g
Calcium 39.6 mg3%
Iron 1.8 mg10%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 459 mg
  • Iron10% 1.8 mg
  • Potassium6% 279 mg
  • Calcium3% 39.6 mg

Ingredients

Iceberg lettuce, BBQ ranch dressing (non fat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture) , Canola oil, Tomato paste sugar, Water, Distilled vinegar, Ketchup (tomato concentrate, Distilled vinegar, Sugar, Salt, Dried onion, Spice, Natural flavor] salt, Egg yolk, Brown sugar, Molasses, Natural flavor, Paprika, Spices, Mustard flour, Xanthan gum, Modified corn starch, Dried garlic, Dried onion, Lemon juice concentrate, Paprika and turmeric extracts (color]) , Cabbage, Kickin BBQ style coated chicken (fully cooked deboned chicken white meat, BBQ seasoning (sugar, Salt, Tomato powder, Onion powder, Spices, Garlic powder, Yeast extract, Rice hull concentrate, Expeller pressed sunflower oil as a processing aid), Citric acid, Extractives of paprika, Potato maltodextrin, Natural smoke flavor]), Black beans (cooked black beans, Water), Corn (fire roasted corn) romaine lettuce, Tortilla strips (white corn, Yellow corn, Blue corn, Sunflower oil or corn oil, Red beet powder, Sea salt water, Trace of lime), Red cabbage, Carrots.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
681131160865
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-05-20

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 9 of 10,009 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 2 of 10,002 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 5 of 9,992 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 10 of 6,355 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 11 of 7,878 other records.

    leastmost
  • Potassium

    Higher than 62%

    Same value as 11 of 2,982 other records.

    leastmost

Questions

How many calories are in marketside zesty bbq seasoned salad with chicken bbq seasoned white chicken meat, fire roasted corn, black beans, tortilla strips, chopped lettuce blend and bbq ranch dressing, zesty bbq with chicken?
1 Bowl (198 g): 240 calories; protein: 10 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in marketside zesty bbq seasoned salad with chicken bbq seasoned white chicken meat, fire roasted corn, black beans, tortilla strips, chopped lettuce blend and bbq ranch dressing, zesty bbq with chicken?
5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in marketside zesty bbq seasoned salad with chicken bbq seasoned white chicken meat, fire roasted corn, black beans, tortilla strips, chopped lettuce blend and bbq ranch dressing, zesty bbq with chicken?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference12.1 g
Fiber, total dietary1.5 g
Total Sugars4.5 g
Sugars, added2 g
Calcium, Ca20 mg
Iron, Fe0.91 mg
Potassium, K141 mg
Sodium, Na232 mg
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2326328, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.