Once upon a farm strawberry overnight oats, Strawberry
USDA name: Strawberry overnight oats, Strawberry
Brandedby Once Upon a Farm, Llc
130 calories in 1 pouch (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.5 g, fat: 3.1 g.
Once upon a farm strawberry overnight oats, Strawberry, 1 pouch (113 g)
130 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 3.5 g
- Fiber
- 4 g
- Sugars
- 10 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
- Niacin (B3)13% 2 mg
- Vitamin B66% 0.099 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Magnesium13% 54.2 mg
- Zinc9% 0.99 mg
- Iron6% 0.99 mg
- Potassium5% 242 mg
- Calcium2% 23.7 mg
Little or none: Sodium.
Ingredients
Strawberry*, Apple*, Oatmeal* (purified water, Oats*), Date*, Pumpkin seed*, Coconut milk* (coconut*, Water), Vanilla extract*, Lemon juice*.
- Brand
- Once upon a farm
- Made by
- Once Upon a Farm, Llc
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 810003518019
- Category
- Cereal
- Label updated
- 2023-02-01
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 2 of 7,868 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 0 of 7,847 other records.
leastmostIron
Lower than 97%
Same value as 6 of 7,766 other records.
leastmostProtein
Lower than 93%
Same value as 4 of 7,851 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostSugars
Lower than 80%
Same value as 0 of 7,843 other records.
leastmost
Questions
- How many calories are in once upon a farm strawberry overnight oats, strawberry?
- 1 pouch (113 g): 130 calories; protein: 4 g, carbohydrates: 22 g, fat: 3.5 g.
- How much protein is in once upon a farm strawberry overnight oats, strawberry?
- 3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in once upon a farm strawberry overnight oats, strawberry?
- 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 115 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 8.8 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 48 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.88 mg |
| Vitamin C, total ascorbic acid | 18.6 mg |
| Thiamin | 0 mg |
| Niacin | 1.8 mg |
| Vitamin B-6 | 0.088 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509020, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.