Mush strawberry overnight oats, Strawberry

USDA name: Strawberry overnight oats, Strawberry

Brandedby Mush Foods, Inc.

240 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 20 g, fat: 5.3 g.

Serving
1
= 170 g
240KCAL

Mush strawberry overnight oats, Strawberry, 1 container (170 g)

240 calories

Protein
6 g
Carbs
34 g
Fat
9 g
Fiber
4.9 g
Sugars
10 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.7 mg3%
Total Carbohydrate 34 g12%
Dietary Fiber 4.9 g18%
Total Sugars 10 g
Protein 6 g
Calcium 20.4 mg2%
Iron 1.8 mg10%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 211 mg
  • Sodium3% 69.7 mg
  • Calcium2% 20.4 mg

Ingredients

Coconut mylk (filtered water, Coconut), Rolled oats, Strawberries, Apple juice, Sea salt.

Brand
Mush
Made by
Mush Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
850003994130
Category
Cereal
Label updated
2020-07-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 7,868 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 4 of 7,847 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 7 of 7,766 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 2 of 7,851 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 13 of 7,843 other records.

    leastmost

Questions

How many calories are in mush strawberry overnight oats, strawberry?
1 container (170 g): 240 calories; protein: 6 g, carbohydrates: 34 g, fat: 9 g.
How much protein is in mush strawberry overnight oats, strawberry?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mush strawberry overnight oats, strawberry?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein3.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference20 g
Fiber, total dietary2.9 g
Total Sugars5.9 g
Calcium, Ca12 mg
Iron, Fe1.1 mg
Potassium, K124 mg
Sodium, Na41 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392152, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.