Ona maple pecan cookies, Maple pecan
USDA name: Maple pecan cookies, Maple pecan
Brandedby Tribe 9 Foods, Llc
280 calories in 2 cookies (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 37.5 g.
Ona maple pecan cookies, Maple pecan, 2 cookies (56 g)
280 calories
- Protein
- 8 g
- Carbs
- 20 g
- Fat
- 21 g
- Fiber
- 5 g
- Sugars
- 14 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium8% 100 mg
- Potassium6% 280 mg
- Sodium5% 125 mg
Ingredients
Almond flour, Maple syrup*, Pecans*, Honey*, Coconut oil*, Pink himilayan sea salt, Cinnamon*.
- Brand
- Ona
- Made by
- Tribe 9 Foods, Llc
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 850644004267
- Category
- Cookies & Biscuits
- Label updated
- 2020-03-13
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 8 of 6,714 other records.
leastmostTotal fat
Higher than 98%
Same value as 18 of 13,055 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 14 of 13,021 other records.
leastmostCalcium
Higher than 97%
Same value as 5 of 12,607 other records.
leastmostProtein
Higher than 97%
Same value as 39 of 13,044 other records.
leastmostFiber
Higher than 96%
Same value as 3 of 12,901 other records.
leastmost
Questions
- How many calories are in ona maple pecan cookies, maple pecan?
- 2 cookies (56 g): 280 calories; protein: 8 g, carbohydrates: 20 g, fat: 21 g.
- How much protein is in ona maple pecan cookies, maple pecan?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in ona maple pecan cookies, maple pecan?
- 26.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 25 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 179 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 223 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044819, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.