On the border medium guacamole salsa, Medium

USDA name: Medium guacamole salsa, Medium

Brandedby Truco Enterprises

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Serving
1
= 30 g
45KCAL

On the border medium guacamole salsa, Medium, 2 Tbsp (30 g)

45 calories

Protein
0 g
Carbs
2 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Tomatillos, Soybean oil, Green chile peppers, Avocado puree (avocado, Sodium alginate), Onions, Contains less than 2% of: salt, Dehydrated onion, Modified food starch, Natural flavors, Sugar, Lime juice concentrate, Xanthan gum, Cilantro, Dehydrated cilantro, Ascorbic acid (to protect color), Dehydrated garlic, Citric acid, Sodium erythorbate (to protect flavor), Potassium sorbate (preservative), Yellow 5, Blue 1 and yellow 6.

Brand
On the border
Made by
Truco Enterprises
Label serving
2 Tbsp
Barcode (GTIN/UPC)
781138701112
Category
Dips & Salsa
Label updated
2020-11-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 81 of 6,892 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,884 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 97 of 6,913 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in on the border medium guacamole salsa, medium?
2 Tbsp (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in on the border medium guacamole salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in on the border medium guacamole salsa, medium?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein0 g
Total lipid (fat)13.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387532, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.