How many calories are in herdez medium guacamole salsa?

2 Tbsp (31g): 50 calories; protein: 0 g, carbohydrates: 2 g, fat: 4.5 g.

How much protein is in herdez medium guacamole salsa?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in herdez medium guacamole salsa?

estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Herdez medium guacamole salsa

USDA name: Medium guacamole salsa

Brandedby Herdez S.A.

50 calories in 2 Tbsp (31g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 14.5 g.

Serving

= 31 g

Herdez medium guacamole salsa, 2 Tbsp (31g)

50 calories

Protein: 0 g
Carbs: 2 g
Fat: 4.5 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g2%

Cholesterol —

Sodium 200 mg9%

Total Carbohydrate 2 g1%

Total Sugars 1 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg

Ingredients

Water, Tomatillos, Soybean oil, Green chile peppers, Avocados, Onions, Cilantro, Natural & artificial flavors, Less than 2% of dehydrated onion, Iodized salt (contains potassium iodate), Lime juice concentrate, Xanthan gum, Dehydrated cilantro, Garlic powder, Ascorbic acid (to help protect flavor), Citric acid (to acidify), Sodium erythorbate, Yellow 5, Yellow 6, Blue 1

Brand: Herdez
Made by: Herdez S.A.
Label serving: 2 Tbsp (31g)
Barcode (GTIN/UPC): 0072878434836
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2023-06-01

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 3 of 8,155 other records.
leastmost
Sodium
Lower than 88%
Same value as 1 of 8,199 other records.
leastmost
Calories
Higher than 60%
Same value as 5 of 8,251 other records.
leastmost
Carbohydrates
Lower than 54%
Same value as 12 of 8,150 other records.
leastmost
Sugars
Lower than 53%
Same value as 10 of 4,829 other records.
leastmost
Protein
Lower than 20%
Same value as 6,556 of 8,176 other records.
leastmost

Questions

How many calories are in herdez medium guacamole salsa?: 2 Tbsp (31g): 50 calories; protein: 0 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in herdez medium guacamole salsa?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in herdez medium guacamole salsa?: estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	161 kcal
Protein	0 g
Total lipid (fat)	14.5 g
Carbohydrate, by difference	6.5 g
Total Sugars	3.2 g
Sodium, Na	645 mg
Fatty acids, total saturated	1.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569497, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.