Olivia super free sourdough boule

USDA name: Sourdough boule

Brandedby Wheatless In Seattle Llc

110 calories in 1.7 onz (48 g). Per 100 g, protein: 2.1 g, carbohydrates: 47.9 g, fat: 3.1 g.

Serving
1
= 48 g
110KCAL

Olivia super free sourdough boule, 1.7 onz (48 g)

110 calories

Protein
1.0 g
Carbs
23 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1.7 onz (48 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Water, Tapioca starch, Sorghum flour, Sauerkraut, Cane sugar(vegan), Xanthan gum, Palm oil, Yeast, Salt.

Brand
Olivia super free
Made by
Wheatless In Seattle Llc
Label serving
1.7 onz
Barcode (GTIN/UPC)
859665002122
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 10,028 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 1 of 4,582 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 20 of 10,061 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 7 of 9,910 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 87 of 10,032 other records.

    leastmost

Questions

How many calories are in olivia super free sourdough boule?
1.7 onz (48 g): 110 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in olivia super free sourdough boule?
2.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in olivia super free sourdough boule?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein2.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference47.9 g
Fiber, total dietary2.1 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.