La tour bakehouse organic sourdough boule, Sourdough
USDA name: Organic sourdough boule, Sourdough
Brandedby Ba-Le Inc.
90 calories in 1 Slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 46.5 g, fat: 0 g.
La tour bakehouse organic sourdough boule, Sourdough, 1 Slice (43 g)
90 calories
- Protein
- 4 g
- Carbs
- 20 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron2% 0.3 mg
- Calcium1% 9.9 mg
- Potassium1% 30.1 mg
Ingredients
100% organic wheat flour, Water, Salt, Organic distilled white vinegar, Enzymes, Yeast.
- Brand
- La tour bakehouse
- Made by
- Ba-Le Inc.
- Label serving
- 1 Slice
- Barcode (GTIN/UPC)
- 037481001684
- Category
- Breads & Buns
- Label updated
- 2021-10-11
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 561 of 10,035 other records.
leastmostCalories
Lower than 94%
Same value as 45 of 10,061 other records.
leastmostIron
Lower than 92%
Same value as 13 of 9,910 other records.
leastmostSugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmostPotassium
Lower than 82%
Same value as 134 of 5,640 other records.
leastmostCalcium
Lower than 76%
Same value as 47 of 9,892 other records.
leastmost
Questions
- How many calories are in la tour bakehouse organic sourdough boule, sourdough?
- 1 Slice (43 g): 90 calories; protein: 4 g, carbohydrates: 20 g, fat: 0 g.
- How much protein is in la tour bakehouse organic sourdough boule, sourdough?
- 9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in la tour bakehouse organic sourdough boule, sourdough?
- 44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 46.5 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 488 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192166, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.