Olivia's organics baby spinach & baby arugula
USDA name: Baby spinach & baby arugula
Brandedby State Garden Inc.
20 calories in 2 cups (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.
Olivia's organics baby spinach & baby arugula, 2 cups (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate30% 120 µg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Magnesium14% 60.4 mg
- Calcium8% 110 mg
- Potassium8% 390 mg
- Sodium2% 45 mg
Ingredients
Spinach, Arugula
- Brand
- Olivia's organics
- Made by
- State Garden Inc.
- Label serving
- 2 cups
- Barcode (GTIN/UPC)
- 789707722179
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-12-17
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 5 of 5,880 other records.
leastmostPotassium
Higher than 91%
Same value as 11 of 3,994 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 729 of 6,061 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmostSodium
Higher than 62%
Same value as 64 of 6,091 other records.
leastmost
Questions
- How many calories are in olivia's organics baby spinach & baby arugula?
- 2 cups (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in olivia's organics baby spinach & baby arugula?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in olivia's organics baby spinach & baby arugula?
- 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 129 mg |
| Magnesium, Mg | 71 mg |
| Potassium, K | 459 mg |
| Sodium, Na | 53 mg |
| Vitamin C, total ascorbic acid | 14.1 mg |
| Folate, total | 141 µg |
| Vitamin A, IU | 1,765 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280770, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.