Old london, Melba whole grain snacks

Brandedby B&G Foods North America, Inc.

110 calories in 7 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 8.9 g.

Serving
1
= 28 g
110KCAL

Old london, Melba whole grain snacks, 7 pieces (28 g)

110 calories

Protein
4 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size7 pieces (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Wheat flour, Whole grain blend (wheat brain, Cracked wheat, Rolled oats, Rye meal), Mid-oleic sunflower oil and/or palm fruit oil, Salt, Dextrose, Yeast, Wheat gluten, Distilled vinegar, Oat fiber, Rosemary extract (antioxidant), Ascorbic acid (antioxidant).

    Brand
    Old london
    Made by
    B&G Foods North America, Inc.
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    070129291818
    Category
    Crackers & Biscotti
    Label updated
    2018-09-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 87 of 3,952 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 80 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 25 of 3,953 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 13 of 3,949 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 114 of 3,954 other records.

      leastmost

    Questions

    How many calories are in old london, melba whole grain snacks?
    7 pieces (28 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in old london, melba whole grain snacks?
    14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in old london, melba whole grain snacks?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy393 kcal
    Protein14.3 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na821 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860541, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.