Old london, Melba whole grain snacks

Brandedby B&G Foods North America, Inc.

110 calories in 7 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 8.9 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 92%, and more fiber than 83%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Old london, Melba whole grain snacks, 7 pieces (28 g)

110 calories

  • Protein4 g14% of calories
  • Carbs18 g65% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size7 pieces (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070129291818 · We may earn a commission

Ingredients

Whole wheat flour, Wheat flour, Whole grain blend (wheat brain, Cracked wheat, Rolled oats, Rye meal), Mid-oleic sunflower oil and/or palm fruit oil, Salt, Dextrose, Yeast, Wheat gluten, Distilled vinegar, Oat fiber, Rosemary extract (antioxidant), Ascorbic acid (antioxidant).

Brand
Old london
Made by
B&G Foods North America, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
070129291818
Category
Crackers & Biscotti
Label updated
2018-09-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 87 of 3,923 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 80 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 25 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 13 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 114 of 3,925 other records.

    leastmost

Questions

How many calories are in old london, melba whole grain snacks?
7 pieces (28 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in old london, melba whole grain snacks?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in old london, melba whole grain snacks?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)8.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860541, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.