How many calories are in old london, melba toast sourdough?

3 pieces (17 g): 60 calories; protein: 2 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in old london, melba toast sourdough?

11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in old london, melba toast sourdough?

70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old london, Melba toast sourdough

Brandedby B&G Foods North America, Inc.

60 calories in 3 pieces (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 76.5 g, fat: 0 g.

Serving

= 17 g

Old london, Melba toast sourdough, 3 pieces (17 g)

60 calories

Protein: 2 g
Carbs: 13 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size3 pieces (17 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sourdough, Salt, Oat fiber, Yeast, Molasses, Dextrose, Distilled vinegar, Malted barley flour, Soy lecithin.

Brand: Old london
Made by: B&G Foods North America, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 070129291771
Category: Crackers & Biscotti
Label updated: 2020-11-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 2 of 1,791 other records.
leastmost
Total fat
Lower than 93%
Same value as 292 of 3,953 other records.
leastmost
Calories
Lower than 91%
Same value as 11 of 3,960 other records.
leastmost
Protein
Higher than 83%
Same value as 19 of 3,952 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 6 of 3,954 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in old london, melba toast sourdough?: 3 pieces (17 g): 60 calories; protein: 2 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in old london, melba toast sourdough?: 11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in old london, melba toast sourdough?: 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	353 kcal
Protein	11.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.5 g
Fiber, total dietary	5.9 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Sodium, Na	706 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.