Old el paso zesty ranch fiesta twists, Zesty ranch

USDA name: Zesty ranch fiesta twists, Zesty ranch

Branded

140 calories in 19 twists (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Old el paso zesty ranch fiesta twists, Zesty ranch, 19 twists (28 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size19 twists (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Degermed yellow corn meal, Vegetable oil (sunflower, Corn, And/or canola), Rice flour, Dried potatoes, Sugar, Salt. Contains 2% or less of: monoglycerides, Maltodextrin, Buttermilk powder, Onion powder, Nonfat dry milk, Garlic powder, Yeast extract, Lactic acid, Citric acid, Tomato powder, Sour cream (cream, Nonfat dry milk, Cultures), Spices, Paprika extract, Natural flavor.

Brand
Old el paso
Label serving
19 twists
Barcode (GTIN/UPC)
01600019388800
Category
Other Snacks
Label updated
2023-04-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 313 of 8,032 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

Questions

How many calories are in old el paso zesty ranch fiesta twists, zesty ranch?
19 twists (28 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in old el paso zesty ranch fiesta twists, zesty ranch?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in old el paso zesty ranch fiesta twists, zesty ranch?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533493, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.