Old el paso taco shells

USDA name: Taco shells

Brandedby General Mills, Inc.

150 calories in 3 shells (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 21.9 g.

Serving
1
= 32 g
150KCAL

Old el paso taco shells, 3 shells (32 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size3 shells (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Limed corn, Palm oil, Salt, Tbhq (preservative).

Brand
Old el paso
Made by
General Mills, Inc.
Label serving
3 shells
Barcode (GTIN/UPC)
046000811918
Category
Mexican Dinner Mixes
Label updated
2017-09-22

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 10 of 1,594 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 16 of 1,599 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 1,586 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 15 of 1,564 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 15 of 1,568 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 59 of 1,591 other records.

    leastmost

Questions

How many calories are in old el paso taco shells?
3 shells (32 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in old el paso taco shells?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in old el paso taco shells?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)21.9 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe1.1 mg
Sodium, Na422 mg
Fatty acids, total saturated9.4 g
Fatty acids, total monounsaturated9.4 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631470, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.