How many calories are in old dutch tiny twists pretzels?

28 grm (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.

How much protein is in old dutch tiny twists pretzels?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in old dutch tiny twists pretzels?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old dutch tiny twists pretzels

USDA name: Tiny twists pretzels

Brandedby Old Dutch Foods Inc

110 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 3.6 g.

Serving

= 28 g

Old dutch tiny twists pretzels, 28 grm

110 calories

Protein: 3 g
Carbs: 22 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size28 grm (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 10.1 mg1%

Iron 1.8 mg10%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)23% 0.28 mg
Folate13% 51 µg
Niacin (B3)9% 1.5 mg
Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron10% 1.8 mg
Potassium1% 59.9 mg
Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (may contain one or more of the following: canola, Corn, Soybean), Sodium bicarbonate, Yeast.

Brand: Old dutch
Made by: Old Dutch Foods Inc
Label serving: 28 grm
Barcode (GTIN/UPC): 074690072944
Category: Chips, Pretzels & Snacks
Label updated: 2021-01-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 153 of 11,637 other records.
leastmost
Total fat
Lower than 95%
Same value as 205 of 11,779 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 236 of 11,775 other records.
leastmost
Sodium
Higher than 93%
Same value as 72 of 11,778 other records.
leastmost
Calories
Lower than 90%
Same value as 486 of 11,795 other records.
leastmost
Protein
Higher than 85%
Same value as 554 of 11,758 other records.
leastmost

Questions

How many calories are in old dutch tiny twists pretzels?: 28 grm (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in old dutch tiny twists pretzels?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in old dutch tiny twists pretzels?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	393 kcal
Protein	10.7 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	6.4 mg
Potassium, K	214 mg
Sodium, Na	1,250 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	5.4 mg
Folate, total	182 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468299, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.