Old dutch air popped popcorn, Cheddar cheese

USDA name: Air popped popcorn, Cheddar cheese

Brandedby Old Dutch Foods Inc

150 calories in 2.25 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Old dutch air popped popcorn, Cheddar cheese, 2.25 cups | about (28 g)

150 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2.25 cups | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 23 mg2%
Iron 1.0 mg6%
Potassium 93 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Potassium2% 93 mg
  • Calcium2% 23 mg

Ingredients

Popcorn, Sunflower and/or canola oil, Enzyme-modified cheddar cheese and butter (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter, Cheese culture, Enzymes), Whey, Buttermilk solids, Contains two percent or less of: salt, Sodium phosphate, Lactic acid, Yellow 5 (color), Yellow 6 (color).

Brand
Old dutch
Made by
Old Dutch Foods Inc
Label serving
2.25 cups | about
Barcode (GTIN/UPC)
074690051574
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 151 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 316 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 11 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 41 of 20,880 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 802 of 21,139 other records.

    leastmost

Questions

How many calories are in old dutch air popped popcorn, cheddar cheese?
2.25 cups | about (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in old dutch air popped popcorn, cheddar cheese?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in old dutch air popped popcorn, cheddar cheese?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca82 mg
Iron, Fe3.6 mg
Potassium, K332 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032080, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.