Kurly korn air popped popcorn

USDA name: Air popped popcorn

Branded

140 calories in 3 3/4 Cup - 1 oz. (28g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Kurly korn air popped popcorn, 3 3/4 Cup - 1 oz. (28g)

140 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size3 3/4 Cup - 1 oz. (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 82 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Potassium2% 82 mg

Little or none: Calcium.

Ingredients

Select hybrid pop corn kernels, Sunflower oil, Sea salt

Brand
Kurly korn
Label serving
3 3/4 Cup - 1 oz. (28g)
Barcode (GTIN/UPC)
0058259001507
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 299 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 56 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 121 of 21,153 other records.

    leastmost

Questions

How many calories are in kurly korn air popped popcorn?
3 3/4 Cup - 1 oz. (28g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in kurly korn air popped popcorn?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kurly korn air popped popcorn?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe3.6 mg
Potassium, K293 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597175, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.