Wise Foods, Inc. air popped popcorn

USDA name: Air popped popcorn

Brandedby Wise Foods, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 97%, and less iron than 80%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Wise Foods, Inc. air popped popcorn, 1 oz (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs12 g32% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041262278363 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower, Or canola oil), Cheddar cheese (cultured milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk derived), Whey protein concentrate, Sodium phosphate, Blue cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Citric acid, Lactic acid.

Made by
Wise Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041262278363
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 18 of 21,153 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,066 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 457 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 321 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 50%

    Same value as 3,231 of 21,075 other records.

    leastmost

Questions

How many calories are in wise foods, inc. air popped popcorn?
1 oz (28 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in wise foods, inc. air popped popcorn?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wise foods, inc. air popped popcorn?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 512161, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.