Wise Foods, Inc. air popped popcorn

USDA name: Air popped popcorn

Brandedby Wise Foods, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Wise Foods, Inc. air popped popcorn, 1 onz (28 g)

150 calories

Protein
3 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Popcorn, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower, Or canola oil), Cheddar cheese (cultured milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk derived), Whey protein concentrate, Sodium phosphate, Blue cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Citric acid, Lactic acid.

    Made by
    Wise Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041262278363
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 19 of 21,437 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 51%

      Same value as 326 of 21,337 other records.

      leastmost

    • Fiber

      Higher than 50%

      Same value as 3,267 of 21,355 other records.

      leastmost

    Questions

    How many calories are in wise foods, inc. air popped popcorn?
    1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in wise foods, inc. air popped popcorn?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wise foods, inc. air popped popcorn?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na1,107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 512161, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.