Old country sourdough english muffins, Sourdough

USDA name: Sourdough english muffins, Sourdough

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1 muffin (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 43.5 g, fat: 1.6 g.

Serving
1
= 62 g
140KCAL

Old country sourdough english muffins, Sourdough, 1 muffin (62 g)

140 calories

Protein
5 g
Carbs
27 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (62 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 70.1 mg5%
Iron 1.6 mg9%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron9% 1.6 mg
  • Calcium5% 70.1 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Rice flour, Salt, Cornmeal, Sugar, Wheat gluten, Preservatives (calcium propionate, Sorbic acid), Soybean oil, Wheat starch, Monoglycerides, Acetic acid, Citric acid, Soy, Whey.

Brand
Old country
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
073140048492
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 31 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 3 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 8 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 10,032 other records.

    leastmost

Questions

How many calories are in old country sourdough english muffins, sourdough?
1 muffin (62 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in old country sourdough english muffins, sourdough?
8.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in old country sourdough english muffins, sourdough?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy226 kcal
Protein8.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference43.5 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca113 mg
Iron, Fe2.6 mg
Potassium, K81 mg
Sodium, Na387 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393336, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.