Bays sourdough english muffins, Sourdough

USDA name: Sourdough english muffins, Sourdough

Brandedby Bays Bakery, Inc.

140 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 1.8 g.

Serving
1
= 57 g
140KCAL

Bays sourdough english muffins, Sourdough, 1 muffin (57 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.7 mg4%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron4% 0.7 mg
    • Calcium3% 39.9 mg
    • Potassium2% 79.8 mg

    Ingredients

    Enriched bleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin vitamin (b2), Folic acid], Water, Yeast, Cornmeal. Contains 2% or less of each of the following: wheat gluten, Sourdough (cornstarch, Fermented lactic acid, Vinegar, Corn flour), Sugar, Preservatives (sodium propionate, Calcium propionate), Salt, Butter, Soybean oil, Potato flour, Dry whole milk, Monocalcium phosphate, Fumaric acid, Citric acid, Soy lecithin.

    Brand
    Bays
    Made by
    Bays Bakery, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    071479000150
    Category
    Breads & Buns
    Label updated
    2021-09-02

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 5 of 10,032 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 4 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 238 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 128 of 10,029 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    Questions

    How many calories are in bays sourdough english muffins, sourdough?
    1 muffin (57 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in bays sourdough english muffins, sourdough?
    8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in bays sourdough english muffins, sourdough?
    43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy246 kcal
    Protein8.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Sugars, added1.8 g
    Calcium, Ca70 mg
    Iron, Fe1.2 mg
    Potassium, K140 mg
    Sodium, Na754 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679704, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.