Kroger sourdough english muffins, Sourdough

USDA name: Sourdough english muffins, Sourdough

Brandedby The Kroger Co.

130 calories in 1 muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 43.9 g, fat: 1.8 g.

Serving
1
= 57 g
130KCAL

Kroger sourdough english muffins, Sourdough, 1 muffin (57 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 70.1 mg5%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium5% 70.1 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Yeast, Contains 2% or less of each of the following: rice flour, Cornmeal, Salt, Sugar, Wheat gluten, Preservatives (calcium propionate, Sorbic acid), Vegetable oil (soybean), Wheat starch, Monoglycerides, Acetic acid, Citric acid, Soy flour, Whey, Ascorbic acid.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 muffin
Barcode (GTIN/UPC)
011110099365
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 134 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

Questions

How many calories are in kroger sourdough english muffins, sourdough?
1 muffin (57 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in kroger sourdough english muffins, sourdough?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kroger sourdough english muffins, sourdough?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca123 mg
Iron, Fe2.5 mg
Potassium, K70 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452730, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.