Fareway sourdough english muffin, Sourdough

USDA name: Sourdough english muffin, Sourdough

Brandedby Fareway Stores, Inc.

130 calories in 1 Muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 1.8 g.

Serving
1
= 57 g
130KCAL

Fareway sourdough english muffin, Sourdough, 1 Muffin (57 g)

130 calories

Protein
4 g
Carbs
26 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.6 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron9% 1.6 mg
    • Calcium8% 99.8 mg
    • Potassium1% 70.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, White corn flour, White corn meal, Contains 2% or less of: salt, Vinegar, Soybean oil, Dextrose, Cultured wheat flour, Calcium propionate (preservative), Potassium sorbate (preservative), Sugar, Mono- and diglycerides, Potato starch, Yeast nutrients (monocalcium phosphate, Ammonium sulfate), Fumaric acid, Malted barley flour, Corn starch, Dough conditioner (ammonium chloride).

    Brand
    Fareway
    Made by
    Fareway Stores, Inc.
    Label serving
    1 Muffin
    Barcode (GTIN/UPC)
    021333601009
    Category
    Breads & Buns
    Label updated
    2023-10-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 46 of 9,892 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 146 of 10,061 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 286 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 238 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 128 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    Questions

    How many calories are in fareway sourdough english muffin, sourdough?
    1 Muffin (57 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in fareway sourdough english muffin, sourdough?
    7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in fareway sourdough english muffin, sourdough?
    43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy228 kcal
    Protein7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca175 mg
    Iron, Fe2.8 mg
    Potassium, K123 mg
    Sodium, Na544 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667455, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.