Fareway sourdough english muffin, Sourdough

USDA name: Sourdough english muffin, Sourdough

Brandedby Fareway Stores, Inc.

130 calories in 1 Muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 90%, and less calories than 87%.

Compare with another food →

Serving
1
= 57 g
130KCAL
Where the calories come from

Fareway sourdough english muffin, Sourdough, 1 Muffin (57 g)

130 calories

  • Protein4 g12% of calories
  • Carbs26 g81% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 Muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.6 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021333601009 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron9% 1.6 mg
  • Calcium8% 99.8 mg
  • Potassium1% 70.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, White corn flour, White corn meal, Contains 2% or less of: salt, Vinegar, Soybean oil, Dextrose, Cultured wheat flour, Calcium propionate (preservative), Potassium sorbate (preservative), Sugar, Mono- and diglycerides, Potato starch, Yeast nutrients (monocalcium phosphate, Ammonium sulfate), Fumaric acid, Malted barley flour, Corn starch, Dough conditioner (ammonium chloride).

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
021333601009
Category
Breads & Buns
Label updated
2023-10-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 46 of 9,873 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,024 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 9,990 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 237 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 128 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

Questions

How many calories are in fareway sourdough english muffin, sourdough?
1 Muffin (57 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in fareway sourdough english muffin, sourdough?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fareway sourdough english muffin, sourdough?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca175 mg
Iron, Fe2.8 mg
Potassium, K123 mg
Sodium, Na544 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667455, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.