Oka coco original coconut water
USDA name: Original coconut water
Brandedby Oka coco
estimated 133 calories in 11.5 OZA (340 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
Oka coco original coconut water, 11.5 OZA (340 ml)
133 calories
Estimated calories
- Protein
- 0 gEstimated
- Carbs
- 34 gEstimated
- Fat
- 0 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 31 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories133
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 1.7 mgEstimated
minerals
% of the Daily Value in this serving
- Sodium6% 133 mgEstimated
- Calcium2% 30.6 mgEstimated
Little or none: Iron (estimated).
Ingredients
Water, Fructose, Coco jelly, Coconut water concentrate, Citric acid, Calcium lactate, Sodium citric, Coconut flavour, Vitamin c, Gellan gum.
- Made by
- Oka coco
- Label serving
- 11.5 oza
- Barcode (GTIN/UPC)
- 4712098453441
- Category
- Plant Based Water
- Label updated
- 2019-09-24
How it compares
Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars (estimated)
Higher than 95%
Same value as 0 of 677 other records.
leastmostCarbohydrates (estimated)
Higher than 95%
Same value as 13 of 679 other records.
leastmostSodium (estimated)
Higher than 93%
Same value as 1 of 680 other records.
leastmostCalories (estimated)
Higher than 92%
Same value as 7 of 683 other records.
leastmostCalcium (estimated)
Lower than 66%
Same value as 5 of 603 other records.
leastmostVitamin C (estimated)
Lower than 54%
Same value as 2 of 360 other records.
leastmost
Questions
- How many calories are in oka coco original coconut water?
- 11.5 OZA (340 ml): estimated 133 calories; protein: estimated 0 g, carbohydrates: estimated 34 g, fat: estimated 0 g.
- How much protein is in oka coco original coconut water?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in oka coco original coconut water?
- estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Safeway original coconut water, Original
- Zola coconut water, Original
- Zola coconut water, Original
- Simple truth original coconut water, Original
- Harvest bay original coconut water, Original
- Simple truth original coconut water, Original
- Simple truth original coconut water, Original
- Vita coco original coconut water, Original
All 14 reported nutrients, per 100 ml+
| Energy | 39 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.1 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 39 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 743482, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.