Ojio organic coconut syrup

USDA name: Organic coconut syrup

Brandedby Ultimate Superfoods, Inc.

estimated 55 calories in 1 Tbsp (15 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 86.7 g, fat: estimated 0 g.

Serving
1
≈ 15 g (estimated)
55EST. KCAL

Ojio organic coconut syrup, 1 Tbsp (15 ml)

55 calories

Estimated calories

Protein
0 gEstimated
Carbs
13 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
13 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 ml)
Amount per serving
Calories55
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 19.9 mgEstimated1%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 13 gEstimated
Protein 0 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium1% 19.9 mgEstimated

    Little or none: Calcium (estimated), Iron (estimated).

    Ingredients

    Organic coconut sap nectar.

    Brand
    Ojio
    Made by
    Ultimate Superfoods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    845772036808
    Category
    Syrups & Molasses
    Label updated
    2017-07-14

    How it compares

    Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Higher than 80%

      Same value as 191 of 1,902 other records.

      leastmost

    • Sugars (estimated)

      Higher than 79%

      Same value as 54 of 1,846 other records.

      leastmost

    • Sodium (estimated)

      Higher than 78%

      Same value as 52 of 1,887 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 56%

      Same value as 131 of 1,891 other records.

      leastmost

    • Calcium (estimated)

      Lower than 54%

      Same value as 377 of 816 other records.

      leastmost

    • Iron (estimated)

      Lower than 45%

      Same value as 410 of 750 other records.

      leastmost

    Questions

    How many calories are in ojio organic coconut syrup?
    1 Tbsp (15 ml): estimated 55 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
    How much protein is in ojio organic coconut syrup?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in ojio organic coconut syrup?
    estimated 86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy367 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary0 g
    Total Sugars86.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894359, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.