How many calories are in odwalla vanilla protein shake, vanilla?

1 Bottle (450 ml): estimated 378 calories; protein: estimated 32 g, carbohydrates: estimated 46 g, fat: estimated 7 g.

How much protein is in odwalla vanilla protein shake, vanilla?

estimated 7.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in odwalla vanilla protein shake, vanilla?

estimated 10.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Odwalla vanilla protein shake, Vanilla

USDA name: Vanilla protein shake, Vanilla

Brandedby Odwalla, Inc.

estimated 378 calories in 1 Bottle (450 ml). Per 100 g, protein: estimated 7.1 g, carbohydrates: estimated 10.2 g, fat: estimated 1.6 g.

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Serving

≈ 450 g (estimated)

Where the calories come from

Odwalla vanilla protein shake, Vanilla, 1 Bottle (450 ml)

378 calories

Estimated calories

Protein32 gEstimated34% of calories
Carbs46 gEstimated49% of calories
incl. 44 g sugars
Fat7 gEstimated17% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (450 ml)

Amount per serving
Calories378

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Cholesterol 9 mg3%

Sodium 162 mg7%

Total Carbohydrate 46 g17%

Total Sugars 44 g

Protein 32 g

Calcium 900 mg69%

Iron 2.7 mg15%

Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B12450% 10.8 µgEstimated
Vitamin B6212% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

Calcium69% 900 mgEstimated
Zinc68% 7.5 mgEstimated
Copper22% 0.2 mgEstimated
Iron15% 2.7 mgEstimated
Sodium7% 162 mgEstimated
Potassium6% 261 mgEstimated

Ingredients

Soymilk (water and soybeans), Filtered water, Cane sugar, Milk protein concentrate, Isolated soy protein, Less than 2% of: natural flavors, Tricalcium phosphate, Carrageenan, Sea salt, Agar, Zinc gluconate, Vitamin b6 (pyridoxine hydrochloride) and vitamin b12 (cyanocobalamin)

Brand: Odwalla
Made by: Odwalla, Inc.
Label serving: 1 Bottle
Barcode (GTIN/UPC): 0014054030319
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-05-23

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 92%
Same value as 3 of 1,796 other records.
leastmost
Potassium (estimated)
Lower than 90%
Same value as 7 of 1,634 other records.
leastmost
Sugars (estimated)
Higher than 88%
Same value as 0 of 1,771 other records.
leastmost
Iron (estimated)
Lower than 72%
Same value as 6 of 1,595 other records.
leastmost
Total fat (estimated)
Lower than 66%
Same value as 12 of 1,792 other records.
leastmost
Calories (estimated)
Lower than 65%
Same value as 4 of 1,807 other records.
leastmost

Questions

How many calories are in odwalla vanilla protein shake, vanilla?: 1 Bottle (450 ml): estimated 378 calories; protein: estimated 32 g, carbohydrates: estimated 46 g, fat: estimated 7 g.
How much protein is in odwalla vanilla protein shake, vanilla?: estimated 7.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in odwalla vanilla protein shake, vanilla?: estimated 10.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	84 kcal
Protein	7.1 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	10.2 g
Total Sugars	9.8 g
Calcium, Ca	200 mg
Iron, Fe	0.6 mg
Potassium, K	58 mg
Sodium, Na	36 mg
Zinc, Zn	1.7 mg
Copper, Cu	0.044 mg
Vitamin B-6	0.8 mg
Vitamin B-12	2.4 µg
Fatty acids, total saturated	0.22 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2560641, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.