Odwalla, Chewy nut bar, Sweet & salty almond, Sweet & salty almond

Brandedby Odwalla, Inc.

220 calories in 1.6 oz (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 48.9 g, fat: 24.4 g.

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Serving
1
= 45 g
220KCAL
Where the calories come from

Odwalla, Chewy nut bar, Sweet & salty almond, Sweet & salty almond, 1.6 oz (45 g)

220 calories

  • Protein7 g13% of calories
  • Carbs22 g41% of calories

    incl. 6 g fiber · 8 g sugars

  • Fat11 g46% of calories

Nutrition Facts

Serving size1.6 oz (45 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 7 g
Calcium 250 mg19%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Iron8% 1.4 mg
  • Potassium4% 210 mg
  • Sodium3% 64.8 mg

Ingredients

Dry roasted almonds, Brown rice syrup, Oats, Coated crisp rice (brown rice flour, Cane sugar), Invert cane syrup, Dried oat syrup, Soy nuts crisp rice (rice flour, Rice bran, Rosemary extract), Cane sugar, Less than 2% of: vegetable glycerin, Calcium carbonate sunflower oil, Salt, Soy lecithin, Vitamin c (ascorbic acid) natural flavor, Vitamin e (tocopherols, D-alpha tocopherol acetate) and beta carotene.

Brand
Odwalla
Made by
Odwalla, Inc.
Label serving
1.6 oz
Barcode (GTIN/UPC)
014054330358
Category
Snack, Energy & Granola Bars
Label updated
2018-08-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 45 of 7,734 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 15 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 58 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 43 of 5,526 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 45 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 16 of 7,986 other records.

    leastmost

Questions

How many calories are in odwalla, chewy nut bar, sweet & salty almond, sweet & salty almond?
1.6 oz (45 g): 220 calories; protein: 7 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in odwalla, chewy nut bar, sweet & salty almond, sweet & salty almond?
15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in odwalla, chewy nut bar, sweet & salty almond, sweet & salty almond?
35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy489 kcal
Protein15.6 g
Total lipid (fat)24.4 g
Carbohydrate, by difference48.9 g
Fiber, total dietary13.3 g
Total Sugars17.8 g
Calcium, Ca556 mg
Iron, Fe3.2 mg
Potassium, K467 mg
Sodium, Na144 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU1,111 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109403, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.