Odwalla nourishing bar, Banana nut
USDA name: Nourishing bar, Banana nut
Brandedby Odwalla, Inc.
220 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 69.6 g, fat: 8.9 g.
Odwalla nourishing bar, Banana nut, 2 oz (56 g)
220 calories
- Protein4 g7% of calories
- Carbs39 g72% of calories
incl. 5 g fiber · 17 g sugars
- Fat5 g21% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014054336282 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Iron6% 1.1 mg
- Sodium5% 105 mg
- Potassium4% 190 mg
Ingredients
Brown rice syrup, Date paste, Organic rolled oats, Organic diced dried banana (banana, Rice flour), Walnuts, Organic oat flour, Banana flakes, Oat bran, Organic invert cane syrup, Vegetable glycerin, Crisp rice (rice flour, Rice bran, Rosemary extract), Oat fiber, Organic sunflower oil, Less than 2% of barley flour, Calcium carbonate, Soy lecithin, Natural flavors, Vitamin c (ascorbic acid), Salt, Baking soda, Allspice, Vitamin e (d-alpha tocopherol acetate), Citric acid, Organic malt and beta carotene.
- Brand
- Odwalla
- Made by
- Odwalla, Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 014054336282
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-08-15
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 3 of 7,734 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 2 of 7,962 other records.
leastmostTotal fat
Lower than 86%
Same value as 30 of 7,988 other records.
leastmostProtein
Lower than 78%
Same value as 93 of 7,981 other records.
leastmostSugars
Higher than 76%
Same value as 10 of 7,976 other records.
leastmostVitamin C
Higher than 75%
Same value as 7 of 3,836 other records.
leastmost
Questions
- How many calories are in odwalla nourishing bar, banana nut?
- 2 oz (56 g): 220 calories; protein: 4 g, carbohydrates: 39 g, fat: 5 g.
- How much protein is in odwalla nourishing bar, banana nut?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in odwalla nourishing bar, banana nut?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 69.6 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 30.4 g |
| Calcium, Ca | 446 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 339 mg |
| Sodium, Na | 188 mg |
| Vitamin C, total ascorbic acid | 10.7 mg |
| Vitamin A, IU | 893 iu |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.