How many calories are in nourish snacks, raise the bar-bq roasted chickpeas & virginia peanuts?

1 bag (37 g): 190 calories; protein: 8 g, carbohydrates: 14 g, fat: 13 g.

How much protein is in nourish snacks, raise the bar-bq roasted chickpeas & virginia peanuts?

21.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in nourish snacks, raise the bar-bq roasted chickpeas & virginia peanuts?

21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nourish snacks, Raise the bar-bq roasted chickpeas & virginia peanuts

Brandedby Nourish Foods Llc

190 calories in 1 bag (37 g). Per 100 g, protein: 21.6 g, carbohydrates: 37.8 g, fat: 35.1 g.

Serving

= 37 g

Nourish snacks, Raise the bar-bq roasted chickpeas & virginia peanuts, 1 bag (37 g)

190 calories

Protein: 8 g
Carbs: 14 g
Fat: 13 g
Fiber: 6 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 bag (37 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 14 g5%

Dietary Fiber 6 g21%

Total Sugars 1.0 g

Protein 8 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1.1 mg
Calcium2% 20 mg

Ingredients

Peanuts, Chickpeas, BBQ seasoning (sea salt, Cane sugar, Yeast extract, Paprika, Onion powder, Tomato powder, Garlic powder, Citric acid, Natural smoke flavor, Paprika extract, Cayenne pepper), Sunflower oil, Salt

Brand: Nourish snacks
Made by: Nourish Foods Llc
Label serving: 1 bag
Barcode (GTIN/UPC): 857931005150
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 0 of 21,355 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 9 of 10,896 other records.
leastmost
Protein
Higher than 89%
Same value as 1 of 21,424 other records.
leastmost
Sugars
Lower than 89%
Same value as 7 of 21,247 other records.
leastmost
Sodium
Higher than 75%
Same value as 5 of 21,437 other records.
leastmost
Calcium
Lower than 66%
Same value as 59 of 20,880 other records.
leastmost

Questions

How many calories are in nourish snacks, raise the bar-bq roasted chickpeas & virginia peanuts?: 1 bag (37 g): 190 calories; protein: 8 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in nourish snacks, raise the bar-bq roasted chickpeas & virginia peanuts?: 21.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nourish snacks, raise the bar-bq roasted chickpeas & virginia peanuts?: 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	514 kcal
Protein	21.6 g
Total lipid (fat)	35.1 g
Carbohydrate, by difference	37.8 g
Fiber, total dietary	16.2 g
Total Sugars	2.7 g
Calcium, Ca	54 mg
Iron, Fe	2.9 mg
Sodium, Na	459 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	270 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905656, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.