Nourish snacks, Mr. Popular half-popped corn kernels

Brandedby Nourish Foods Llc

190 calories in 1 bag (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 55.9 g, fat: 35.3 g.

Serving
1
= 34 g
190KCAL

Nourish snacks, Mr. Popular half-popped corn kernels, 1 bag (34 g)

190 calories

Protein
2 g
Carbs
19 g
Fat
12 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 bag (34 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Corn, Soybean or sunflower oil, Sea salt.

    Brand
    Nourish snacks
    Made by
    Nourish Foods Llc
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    857931005013
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-09-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 72 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 23 of 21,139 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 51 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 27 of 21,337 other records.

      leastmost

    Questions

    How many calories are in nourish snacks, mr. popular half-popped corn kernels?
    1 bag (34 g): 190 calories; protein: 2 g, carbohydrates: 19 g, fat: 12 g.
    How much protein is in nourish snacks, mr. popular half-popped corn kernels?
    5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nourish snacks, mr. popular half-popped corn kernels?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy559 kcal
    Protein5.9 g
    Total lipid (fat)35.3 g
    Carbohydrate, by difference55.9 g
    Fiber, total dietary11.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905652, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.