Odwalla superfood bar, Berries gomega

USDA name: Superfood bar, Berries gomega

Brandedby Odwalla, Inc.

210 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 64.3 g, fat: 10.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 95%, and less total fat than 79%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Odwalla superfood bar, Berries gomega, 2 oz (56 g)

210 calories

  • Protein5 g9% of calories
  • Carbs36 g66% of calories

    incl. 5 g fiber · 16 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 16 g
Protein 5 g
Calcium 250 mg19%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014054336398 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Potassium4% 210 mg

Ingredients

Brown rice syrup, Ground golden flax, Rolled oats, Date paste, Dried sweetened cranberries (apple juice concentrate, Cranberries, Sunflower oil), Oat flour,Fig paste, Vegetable glycerin, Boy butter (soybeans, Soy oil, Sea salt), Whole dried sweetened blueberries (apple juice concentrate, Whole dried blueberries, Sunflower oil), Plum puree, Oat bran, Raisins, Natural flavors (contains coconut), Less than 2% of: calcium carbonate, Soy lecithin, Salt, Dried strawberries, Dried raspberries, Baking soda, Vitamin e (d-alpha tocopherol acetate), And beta carotene.

Brand
Odwalla
Made by
Odwalla, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
014054336398
Category
Snack, Energy & Granola Bars
Label updated
2018-08-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 3 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 25 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 61 of 7,960 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 24 of 7,937 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 7,977 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 2 of 7,955 other records.

    leastmost

Questions

How many calories are in odwalla superfood bar, berries gomega?
2 oz (56 g): 210 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in odwalla superfood bar, berries gomega?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in odwalla superfood bar, berries gomega?
55.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein8.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary8.9 g
Total Sugars28.6 g
Calcium, Ca446 mg
Iron, Fe2.6 mg
Potassium, K375 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU893 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110964, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.