Odwalla superfood bar, Berries gomega

USDA name: Superfood bar, Berries gomega

Brandedby Odwalla, Inc.

210 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 64.3 g, fat: 10.7 g.

Serving
1
= 56 g
210KCAL

Odwalla superfood bar, Berries gomega, 2 onz (56 g)

210 calories

Protein
5 g
Carbs
36 g
Fat
6 g
Fiber
5 g
Sugars
16 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 16 g
Protein 5 g
Calcium 250 mg19%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium9% 210 mg
    • Iron8% 1.4 mg
    • Potassium4% 210 mg

    Ingredients

    Brown rice syrup, Ground golden flax, Rolled oats, Date paste, Dried sweetened cranberries (apple juice concentrate, Cranberries, Sunflower oil), Oat flour,Fig paste, Vegetable glycerin, Boy butter (soybeans, Soy oil, Sea salt), Whole dried sweetened blueberries (apple juice concentrate, Whole dried blueberries, Sunflower oil), Plum puree, Oat bran, Raisins, Natural flavors (contains coconut), Less than 2% of: calcium carbonate, Soy lecithin, Salt, Dried strawberries, Dried raspberries, Baking soda, Vitamin e (d-alpha tocopherol acetate), And beta carotene.

    Brand
    Odwalla
    Made by
    Odwalla, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    014054336398
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-08-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 3 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 25 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 61 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 24 of 7,962 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 226 of 8,003 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 2 of 7,981 other records.

      leastmost

    Questions

    How many calories are in odwalla superfood bar, berries gomega?
    2 onz (56 g): 210 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.
    How much protein is in odwalla superfood bar, berries gomega?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in odwalla superfood bar, berries gomega?
    55.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy375 kcal
    Protein8.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary8.9 g
    Total Sugars28.6 g
    Calcium, Ca446 mg
    Iron, Fe2.6 mg
    Potassium, K375 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU893 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total monounsaturated2.7 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110964, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.